On Saturday 17th April 2021 BTC MEMBERS HAVE ACCESS TO AN ONLINE SEMINAR VIA ZOOM Does the term ‘stretching’ cover the requirements needed in Taekwondo?
Refresh the memory as to the whys and hows of a warm up, cool down and stretching.  Know which exercise to choose and why.  Suggestions as to the type of exercises we can use to best improve our kicks in Taekwondo When – Saturday 17th April 2021Where – Your placeTime – Start 09.30 until 11.00 approx.  (Waiting room will open at 09.15) Clothing – Appropriate for comfort while listening and taking part in practical demonstrations. A towel or pillow may be required dependant on your own flexibility. Tutor Sarah Scott BSc ( Hons ) Physiotherapy hinckleyphysio.co.uk OPEN TO ALLTAGB / BTC MEMBERS THROUGH YOUR ORGANISATION AND INSTRUCTOR. PLEASE ASK YOUR INSTRUCTOR FOR THE ZOOM LOG IN DETAILS.