There was no blog last week as I was away on a weeks holiday. This weekend of course we have the black belt grading at Bristol academy. Make sure you turn up early, eat and drink plenty prior to your test. Your dobok should be clean and pressed, no ripped or taped sparring equipment, on Friday no old style black belt uniforms. The committee would like to wish everybody the best for the grading, if you have trained and prepared properly then you should be successful and get promoted, should you not get promoted on this occasion, remember the tenets especially perseverance and indomitable spirit. Good luck everyone.
